Best free sleep sounds app

Oneura - free sleep sounds and white noise for neurodivergent minds, with optional Plus

Oneura is free to download with a free listening tier: core sleep sounds, white noise, rain, nature ambience, timers, and mood tools - a strong free option for ADHD, autism, AuDHD, and neurodivergent users exploring sleep audio. Oneura Plus adds unlimited listening and premium catalogue.

Peaceful sleep under stars - Oneura free sleep sounds app for neurodivergent and busy minds

Quick answer

What is free in Oneura?

The free tier includes download access, a free listening allowance, core soundscapes, timers, favourites, and mood reflection basics. Oneura Plus removes listening limits and unlocks premium sounds, premium stories, ad-free use, and advanced playlists.

Free download: Yes - iOS and Android
Free tier includes: Core sleep sounds, timers, favourites, mood tools
Plus adds: Unlimited listening, premium audio, ad-free, advanced playlists
No credit card: Required to install and try the free tier

Free white noise and sleep sounds

You can use Oneura as a free white noise app to try rain, ocean, forest, fan, and noise-colour backgrounds before deciding on Plus.

Try multiple sound categories on the free tier
Use sleep timer and favourites without paying first
Upgrade only if you hit listening limits or want premium catalogue

When Oneura Plus is worth it

Plus suits nightly listeners who want unlimited sessions, premium stories, layered playlist depth, and ad-free use.

Unlimited listening for long or repeated nights
Premium sounds and stories marked Plus in app
Lifetime purchase option where offered in store

Compare honestly with other free apps

Many sleep apps are ‘free to install’ but paywall quickly. Oneura keeps a usable free tier; check current limits in app because they may change.

Restore purchases after reinstall
Subscription managed by App Store or Google Play
Wellness software - not a medical device

FAQ

Questions people ask

Is Oneura a free white noise app?

Yes. Oneura is free to download and includes free access to core white noise, rain, and other sleep sounds within the free listening tier.

What does Oneura Plus cost?

Pricing varies by region and store. See the Subscription page or in-app Membership screen for current monthly, annual, and lifetime options.

Can I use Oneura forever without paying?

Many features remain on the free tier. Premium catalogue items and unlimited listening require Oneura Plus.